Yoga Nidra Session- Meditation

Service Description

I AM Yoga Nidra® I AM Yoga Nidra® is a guided meditative practice that invites deep rest, healing, and transformation. More than just relaxation, this practice takes you into a state between waking and sleeping where true restoration happens. It gently releases physical tension, quiets the mind, and opens space for clarity, emotional balance, and spiritual insight. Whether you're looking to ease stress, reset your nervous system, or connect with your inner truth, Yoga Nidra is a powerful pathway home to yourself.